I know two people who got knowledge in the last 10 years, the first one knows the history about gmj but doesn't care. He just wanted a meditation. I last spoke to him some months ago and he tells he just practises one technique.

The other person, who I spoke with about 3 months ago, who doesn't know the history(I really didn't want to upset him) tells me he was taught to meditate for 10 minutes on each technique. He does it lying down.

So, I guess meditation isn't the thing anymore and we won't die if we miss one breathe.

(I wonder if it's still ok to drive 100mph through the rush hour on holy name.)