So in similar circumstances my response was simple. If in fact mind was that tricky (and as Rawat's examples were always so jejeune it was hard for me to relate in many cases) I certainly had no ability to do anything about it, let alone worry about it, so I put my faith in God and just kept living, practising as much as I wanted to or could and relaxed. It wasn't my role to be God so I left his job to him and only bothered with mine.