Yup. And once you bring these memories into consciousness, you re-run the scenario with yourself standing up to the abuser, in this case Rawat, and telling him off in no uncertain terms (alternately, you can have a mental "lawyer" doing the correcting, if a direct confrontation is, uh, too confronting.) Stomp on him in your mind, if need be. Then imagine yourself victorious and give yourself a victory parade complete with ticker tape and cheering crowds in your mind.