You don't have to log on to my forum.  You just go there and either click on Post New Message which is written just above the message list to the left or you open a post and reply to it by writing in the Your Reply box and then clicking on the Post Reply button.

My email address is no secret.  It is

worldwide_linkup@hotmail.com

and is also written on the homepage of The Great Worldwide Linkup where it says "Email the webmaster".

No worries, I am always confidential with any email communication whether with premies or ex-premies.