Thanks Cynthia

I've been on a steep learning curve about these things since giving up meditation 4 yrs ago, & your input has helped in a major way. I certainly was one of those who used it to cut themselves off from the trials & tribulations of everyday reality, & it does take time to get it out of the system.

I had the most wonderful experience last night, a dream in which I started laughing so hard it woke me up. That's never happened to me before, either before or after K. I reckon I'm cured. The nightmare is over.

Love to you.