so back to my comment about it being too much tv - that was based on my own experience where I got frightened of psychopaths and had to stop watching detective stories.  Improved things a lot but you know come to think of it it was a few weeks ago and though I didn't know it at the time there was an environmental reason to be feeling a bit disturbed in that a highly narcissistic individual was living in my tenant's flat while she was away. 

I dismissed my sense of anxiety as caused by the detective shows and I must admit I'm still not watching them but that wasn't smart at all.  The next thing you know my tenant is back, I am thinking oh dear, this very nice woman is worried about her boyfriend and only her van to sleep in, she needs sanctuary and invite her in to sleep in my studio for a few days....  within seconds she is moving in on me like a steamroller but she is such a nice talker, ridiculously nice all my concern evaporates only to return overnight.  well after a couple of nights of that I go down and say sorry this just isn't working out and I need you to leave... I don't know whether to be cross with myself for getting taken in again or pleased with myself for dealing with it so promptly.

which brings me back to your concerns.  It would be nice to think you could just stop watching the tv and yes it will probably be better but also Trump really is stalking the land.  I hope it gets better after the election.